When you’re ready to go to sleep, open the Sleep Time app, set your desired wake up time, and place the phone face down next to your pillow.
Track important activities that affect your sleep quality, like diet, exercise, and more.
Sleep Time learns how you sleep and wakes you up gradually during your lightest sleep phase, leaving you feeling refreshed, never drained.
Falling asleep may be difficult if there are constant noise distractions around you. Soundscapes simulate a natural environment and help you drift quickly asleep.
Sleep Insights is a comprehensive report into your shut-eye. Find patterns between your sleep and other variables in your life. Know how late you can work and still maximize your sleep efficiency.
Sleep Time provides insight into your sleep patterns by tracking your level of movement throughout the night.
Place your phone in your bed.
Sleep Time analyzes how you sleep.
Wake up in your lightest sleep phase.
By tracking your level of movement throughout the night, Sleep Time generates customized sleep data in easy-to-read charts.
Wakes you up during your lightest sleep phase.
When alarms wake you up during a period of deep sleep your body can take more than an hour to fully feel awake.
Sleep Time learns how you sleep and wakes you up gradually during your lightest sleep phase, leaving you feeling refreshed, never drained.
Falling asleep may be difficult if there are constant noise distractions around you. Soundscapes simulate a natura environment and help you drift quickly asleep.
A quiet breeze and gentle waves lapping around ancient volcanic tide pools.
A wet and drippy sound of a New Zealand forest during a mild rain shower.
Big pounding waves on the high seas crashing against the shore.
Sleep insights is a comprehensive report into your shut eye. Find patterns between your sleep and other variables in your life.
Staying up late past your normal bedtime can hurt your ability to fall asleep. Know how late you can work and still maximize the efficiency of your sleep with sleep insight.
